FFL Masterclass with Bloggers.
To explore the wonders of palm oil in salads, deep-fried items and more, a Masterclass was conducted by Martin Yan, a Chinese-born Hong Kong-American chef. He is a celebrated food writer & has an experience in hosting over 3,000 cooking shows broadcast worldwide.#FFL2015 Celebrity chef, master class, cook off.....wowwwwwwww as a food blogger i have selected for the masterclass..... iam so lucky and i was sooo excited to meet my guru chef.Yan,
first i tuk a selfie with him as a foodie iam mad of his cooking style
the masterclass was one of the professionally organised class which i have attended
WORDS FAIL me when i have to describe about the class, but i cannot stop without writing about this excellent class..chen.martin teached us a simple veg salad and also teached how to cut the vegetables in a different layers., he brought his own knife to show us...wooow amzaing style....
wowwwthe salad he made was sumptious and very filling .... the session was very meaningful and enlightening . this is the first ,master classi have taken part ..the salad was looking yummy...
to my happiness ... omg my fav chef .Martin called me to cook with him and v both did a yummy russian salad ..
we used malaysian palm oil for our salad and frying ....
No oil is 100& 'saturated' or 'polyunsaturated' or 'monounsaturated'. All natural fats contain a combination of all 3 of fatty acids - SO, every dietary fat will have a different effect on blood cholesterol.
Red #palmoil is rich on phytosterols, tocopherols, and tocotrienols, ALL of which have cholesterol lowering effect!
Leave your cholesterol worries behind!
Palm oil has Vitamin A too!
And to revise what you learnt in school - this vitamin is important for normal reproductive function, oxygen transport in blood, and brain and nerve health!
#Palmoil represents the 'richest source of the lesser characterized vitamin E, α-tocotrienol.'
It possesses unique neuro-protective properties which not shared by other natural vitamin E family members.
Recent research on #palm #Polyphenols have been very promising and shows encouraging results in their ability to fight Type 2 diabetes. The study showed that elements in palm oil can counteract the high blood glucose levels. (via @Malaysian Palm Oil Council - Europe)
we did one more receipe with chicken ... it also came out very well. we used for that frying malayasian palm oil...
this malayasian palm oil deserves acoolades i was very sad that the event 3ended very soon.
but
but
to my happiness chef signed on my apron and said u r the best chef today u cooked very well here i put my autograph on your apron only... ohhh i was so proud and i was so happy and that moment in my life i just cant forget.
The results were delicious, and the food enthusiasts and bloggers were charmed by Chef Martin's sense of humour!
finalyy the photo session with my fav chef.
finally Photo Booth - with its Twitter and Instagram frames and other fun hold-outs was a hit
finally before concluding i want to say a small intro about me... iam a mother of 28 cancer children and i cook for these children in malaysian palm oil ..pl read my article if time
http://www.idiva.com/news-work-life/mumbai-based-geeta-sridhar-mothers-28-kids-suffering-from-cancer-in-her-home-away-from-home/15101467
thanks fopr giving a opportunity to be with my fav chef .Martin ... waiting for more recipes in live again with him...hope sooo fingers crossed ..
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