Monday 20 February 2017

Green Smoothies and Meal replacer healthy Salads workshop

Green Smoothies and Meal replacer healthy Salads workshop at the Culinary CrafT....

2 Hearth & Culinary Craft bring to you a ‘Green Smoothies and Healthy Salads Workshop’. This is for anyone who likes eating healthy, feeling energetic as well as feeling satiated.

Weight loss, reduced sugar cravings, better digestion, more stamina are all by-products if you include green smoothies and healthy salads in your diet.

The ingredients used in the workshop will be plant based and largely organic- dairy free, gluten free, refined sugar free and oil free. Spend your morning putting together a super tasty as well as a fulfilling meal replaced by salads and smoothies. The ingredients for this meal will be all local as well as seasonal. Alternatives to exotic ingredients with Indian super foods will be offered.









































Menu:
Green smoothies
Red velvet smoothie
Popeye’s favorite smoothie
Sunshine blast smoothie
Meal replacer/ pre/post workout smoothie
Salads as meal replacements or accompaniments
Pad Thai Zoodle salad
3 bean salad with sundried tomatoes and basil
Mexican quinoa/ amaranth salad with orange lime dressing.

The variations and combinations will boggle your mind!!

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