Tuesday, 8 November 2016

my secret weight loss powder - energy powder -home made weight loss powder

No kai/kaal vali..
No gas problem
Controls Sugar (diabetes)
No bone pain..
Gives energy..
Controls BP
Controls Cholestrol..
etc etc..
Many of you may be aware of it, still I made it just now, hence sharing...
250 gms ... Mendhyam
100 gms .. Omam
50 gms .. Kaali Jeeri (Black jeeragam types) ...
Kadaaila dryaa varuthuttu (all the 3 seperately) .. mixie la powdered. Night before going to bed .. 1 (tsp) spoon powder with warm/hot water. Daily chappittal romba effective va irukku 


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