AVARAMPOO KOOTAN - FLOWER KOOTAN

REMOVE THE STEM OF AVARAM POO WASH AND KEEP IT ASIDE..

CUT 100 GMS OF GREEN BEANS AND CARROT AND GREEN PEAS WITH REQUIRED AMOUT OF SALT ANDTURMERIC POWDER UNTILL IT TENDER BOIL IT.

GRIND A TABLE SPOON OF GRATED COCONUT TWO RED CHILLIES, HALF TSP TUVAR DHALL CUMIN AND BLACK PEPPER CORN TO A FINE PASTE WITH LITTLE WATER .

ADD HALF CUP MASHED TUVAR DHALL AND STIR WELL AND STIR WELL WITH AVARAM POO ALSO.MIX WELL COVER THE PAB FOR FIVE MINUTES AND TEMPER WITH MUSTARD SEEDS AND HING .

SERVE HOT WITH PHULKAS OR RICE