Thursday, 12 May 2016

Paanagam - BEAT THE HEAT

Jaggery -1/2 cup
Dry ginger( chukku) - 1 spoon ( powdered)
Elachi ( elakkai)-2
Water - 1cup
Method :
Allow jaggery to dissolve in water, then add dry ginger & chukku .
u can squeeze lemon juice (optional) I didn't use here.
Benefits :
Jaggery - natural sweetener, anti oxidant, prevents constipation.best coolant in summer
Dry ginger( chukku)- relief from cold & fever
Elachi- breath freshner, relieve heart burn .

1 comment:

  1. I am very grateful to read your blog. nice n useful information. Organic Products are better to use as they are eco-friendly and safe. They do not cause any side-effect. thanks for sharing.

    Sathish from Organic Jaggery Online

    ReplyDelete