Monday 29 August 2016

MINT RASAM

Mint is a popular herb has several benefits which includes helping for proper digestion and weight loss, relief from nausea, depression, fatigue and headache. Will helpful to resolve skin problems. Mint is a excellent for mouth and breath freshener. 
Mint rasam is very good for rainy season
Method :
1.take 2hand full of mint and wash
2.In a pan take 1tsp ghee and fry 1/2 tsp pepper, 1/2tsp jeera, 1/2 tsp coriander seeds, 2red chillies, 1tsp Thur dhal, 2red chillies and mint
3.grind all ingredients and make a paste
4.In a vessel take tamarind water add one chopped tomato, salt.
5.Boil for 5miutes add a piece of Hing
6.when it boil add the mint paste and let it boil for ten minutes.
7.Dilute the rasam and season with mustards in ghee.
8. Aromatic mint rasam is ready 


No comments:

Post a Comment