Monday 19 September 2016

energy drink with nuts..

1. 1/2 kg diamond kalkandu
2.badam 150 gms (approx 130 pieces)last time when my mom did it came around 160 pieces since the size of the almond was small.
3.cashews 50 gms (approx 65 pieces)
4.pista 50 gms(remember to buy unsalted one)
5.saara paruppu 50 gms
6.cardamom 10gms
Dry roast all the ingredients (except kalkandu) one by one keeping the stove in low flame.can increase the flame little whenever its needed.keep adjusting the flame.it will take sometime because we are not going to use oil or ghee or butter to roast.powder the kalkandu and keep it aside.now grind the roasted nuts into fine powder and finally add the powdered kalkandu and grind once again so that they mix evenly..let the powdered mix come to room temperature. Store it in an airtight container.
Boil the milk and add 2 spoons of this powder and drink.very good for children's health. Instead of feeding with so called nutrient drinks, providing them this drink will really boost their stamina and strengthens their body.its good for the people of all ages. Even the old people can drink this.it gives them good strength.



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