Mudakathan keerai is a very safe herb that can be used for joint pains, Menstrual cramps, general tiredness and sluggishness.
This amazing herb can be used for all kinds of pains. People who are suffering from arthritis, joint pain, nervous weakness and inflammation
Should try to include Mudakathan keerai at least once or twice a week. This keerai also treats all cold, cough related problems.
I made dosai using this herb freshly taken from my garden.
Dosa batter :
IDLY rice : 3cups
Urud dhal :1cup
Fenugreek :3tsp
Mudakathan keerai :2 handfuls
Soak rice, urud, fenugreek for 4hrs
Grind fenugreek with Urud, then add rice. Along with rice add keerai and grind well. Add salt.
Now the batter is ready
No fermentation is needed. And a small tip is if using any greens, herbal based receipes try to use as soon as possible. Bcoz then only we can avail the medicinal properties fully. Storing in fridge dnt make any harm
This amazing herb can be used for all kinds of pains. People who are suffering from arthritis, joint pain, nervous weakness and inflammation
Should try to include Mudakathan keerai at least once or twice a week. This keerai also treats all cold, cough related problems.
I made dosai using this herb freshly taken from my garden.
Dosa batter :
IDLY rice : 3cups
Urud dhal :1cup
Fenugreek :3tsp
Mudakathan keerai :2 handfuls
Soak rice, urud, fenugreek for 4hrs
Grind fenugreek with Urud, then add rice. Along with rice add keerai and grind well. Add salt.
Now the batter is ready
No fermentation is needed. And a small tip is if using any greens, herbal based receipes try to use as soon as possible. Bcoz then only we can avail the medicinal properties fully. Storing in fridge dnt make any harm
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